Emotional Wellbeing and Mental Health Awareness are non negotiable when becoming and being a parent. This training helps you to build wellbeing into your offers and your own life - so you, your clients, and their babies feel happy, supported and secure.
Do you work with pregnant couples or new parents and babies, and see the real need for them (and you!) to stress less, cope better and feel calmer?
Perhaps you struggled with the challenges in becoming and being a parent and saw the gap in support for so many who need a little more TLC, coping skills and signposting.
Raise your hand if you’ve seen clients anxious about bringing a baby into their arms, or so tired they dread nighttimes. At a loss because they are shouting and tearful and resenting their life as a parent - or worse, resenting their partner or baby?
We have all experienced the tiredness brought on by new-baby sleepless nights, but that doesn’t need to lead to feeling out of control, reactive and feeling like you’re failing.
The grief and disappointment when we compare what we thought parenting “should be” to what it’s actually like is real. And it can lead to negative thoughts spiraling and tensions rising.
How equipped do you feel to help yourself when this happens? And what about the people that come to your classes?
I created the Beyond Birth Sessions and the Beyond Birth Guide to help practitioners like you support parental mental health by bringing in simple, effective and enjoyable practices into daily life.